A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Live Sprouted Bean Hummus
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- #44844
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 3/4 cup sprouted bean mix
2 lemons, juiced
2 cloves garlic
1 1/2 tablespoon tamari soy sauce
1/2 cup fresh organic carrot juice
directions
Put all ingredients in a food processor or blender and blend until smooth. A blender may need a little more liquid to get a smooth texture.
Great with whole wheat pita pockets.
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nutrition data
Nutritional data has not been calculated yet.
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