Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Garlic Scape Hummus
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- #112667
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 cans chick peas (garbanzos) drained
1 cup raw sesame seeds or tahini
2 tablespoons olive oil
1/2 cup lemon juice
1/2 cup fresh chopped garlic scapes
directions
Place the ingredients in a blender on high until done. Salt to taste.
added by
sherm1
nutrition data
57 calories, 3 grams fat, 5 grams carbohydrates, 2 grams protein per tablespoon. This recipe is low in sodium.
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