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Hot Quinoa Breakfast Cereal

recipe at a glance
Rating: 4/5
4 stars - 3 reviews


recipe is ready in under 30 minutes ready in: under 30 minutes


serves/makes:   2

  

recipe id: 43194

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ingredients

1 cup quinoa
2 cups water
1/2 cup apples, thinly sliced
1/3 cup raisins
1/2 teaspoon cinnamon
milk or cream
honey or brown sugar


directions

Rinse quinoa and add to water; bring to a boil. Reduce heat; simmer for 5 minutes. Add apples, raisins and cinnamon; simmer until water is absorbed.

Serve with milk or cream and sweeten to taste with honey or brown sugar.

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nutrition

408 calories, 5 grams fat, 82 grams carbohydrates, 12 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


submitted by: chef_rwmiller


reviews



number of 5 star votes on this recipe
133%
number of 4 star votes on this recipe
267%
number of 3 star votes on this recipe
00%
number of 2 star votes on this recipe
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number of 1 star votes on this recipe
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Guest at CDKitchen.comrecipe rating
me
Apr 19, 2007
For this recipe I didnt use raisins. But I personlized it everyday. It is really good if u add some walnuts and alomonds. And if u are like me and you cant have milk or dairy, just add honey and it is absolutely the most delicious thing I ever tasted. Plus it suits my diet. No wheat, dairy, citrus, or oats. I definitely reccomend this.


Guest at CDKitchen.comrecipe rating
Guest Foodie
Nov 12, 2010
I had leftover quinoa from the night before and simmered it in vanilla soy milk. The apples, honey, raisins and cinnamon added tons of flavor; absolutely delicious


Guest at CDKitchen.comrecipe rating
Guest Foodie
Feb 10, 2007
Nice alternative to oatmeal. Did not have apples/raisins. Used dried blueberries and a mixture of dried cherries/strawberries in place of the apples/raisins. Great way to start a subzero morning.


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