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12 Grain Bread

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ready in: 2-5 hrs
serves/makes:   1.5 lb loaf
  

recipe id: 5519
cook method: bread machine

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ingredients

1 1/8 cup water
3 tablespoons butter
1 1/2 tablespoon honey
1/3 teaspoon salt
3/4 cup 12 grain flour
2 1/4 cups whole wheat flour
1 1/2 teaspoon bread machine yeast

directions

Add all ingredients to machine in order suggested by machine manufacturer. Select "Whole Wheat" bread setting; crust color as desired.

added by

jenifersrecipes

nutrition

117 calories, 3 grams fat, 21 grams carbohydrates, 4 grams protein per slice. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Guest at CDKitchen.com

Guest Foodie

COMMENT:
It's easy to make 12 grain flour. Go to a bulk food store and buy about a cup of 12 different types of seeds/grain - include wheat, rye, millet, rolled oats, sunflower, flax and 6 others. Buy an electric coffee/spice grinder. Add about 1 tbsp of each seed to the grinder and grind to a fine powder. Do another batch if required. Presto 12 grain flower.


Guest at CDKitchen.com

Nagoyagirl

COMMENT:
The recipe looks great but where can I buy 12-grain flour. King Arthur says it is not available for sale at this time and the only other places I've found are Canadian and they wont ship to south Texas. Does anyone know how to make their own 12-grain flour?