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Curried Sweet Potatoes
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- #31096
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 pound sweet potatoes
2 tablespoons oil
1 1/2 teaspoon cumin
1 teaspoon ground coriander
3 medium onions, sliced
3 cloves garlic, chopped
1/2 teaspoon chili powder
1 teaspoon garam masala
1 1/2 teaspoon turmeric
1/2 teaspoon ground cloves
3 cups coconut milk
1 teaspoon cinnamon
salt
directions
Peel and dice sweet potatoes.
Heat 1 Tbsp of oil in a frying pan. Add the cumin and coriander, then stir over medium heat for 2 minutes. Add the diced sweet potato and cook until golden brown, stirring frequently. Remove from heat.
In a separate frying pan, heat the remaining oil and saute onions and garlic until golden brown. Add the cinnamon, chili powder, garam masala, turmeric and cloves. Cook for 2 minutes.
Pour in the coconut milk and bring to a boil. Reduce heat and simmer for 10 minutes. Add sweet potatoes and simmer uncovered until tender. Season with salt and serve.
added by
maryfilmore
nutrition data
405 calories, 34 grams fat, 27 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium.
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