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Curried Sweet Potatoes

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  • #31096
Curried Sweet Potatoes - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 pound sweet potatoes
2 tablespoons oil
1 1/2 teaspoon cumin
1 teaspoon ground coriander
3 medium onions, sliced
3 cloves garlic, chopped
1/2 teaspoon chili powder
1 teaspoon garam masala
1 1/2 teaspoon turmeric
1/2 teaspoon ground cloves
3 cups coconut milk
1 teaspoon cinnamon
salt

directions

Peel and dice sweet potatoes.

Heat 1 Tbsp of oil in a frying pan. Add the cumin and coriander, then stir over medium heat for 2 minutes. Add the diced sweet potato and cook until golden brown, stirring frequently. Remove from heat.

In a separate frying pan, heat the remaining oil and saute onions and garlic until golden brown. Add the cinnamon, chili powder, garam masala, turmeric and cloves. Cook for 2 minutes.

Pour in the coconut milk and bring to a boil. Reduce heat and simmer for 10 minutes. Add sweet potatoes and simmer uncovered until tender. Season with salt and serve.

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nutrition data

405 calories, 34 grams fat, 27 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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