A light and tasty salad made with mixed salad greens, cherry tomatoes, bell pepper, red onion, carrots, cucumbers, cooked chicken and your favorite salad dressing.
serves/makes:
ready in: under 30 minutes
1 review
ingredients
1 package (10 ounce size) mixed salad greens 1 cup cherry or grape tomatoes 1/2 medium green bell pepper, seeded and cut into thin strips 1/2 cup thinly sliced red onion rings 1/2 cup peeled and sliced carrots 1/2 cup sliced cucumbers 1/4 cup prepared salad dressing (your choice) 8 ounces cooked boneless skinless chicken breast, cut into thin strips freshly ground black pepper
directions
Toss together the salad greens, tomatoes, bell pepper, red onion, carrots, and cucumbers in a large salad bowl.
Drizzle evenly with the dressing (your choice). Layer the chicken strips evenly on top of the tossed salad. Sprinkle with fresh black pepper and serve immediately.
nutrition data
199 calories, 11 grams fat, 10 grams carbohydrates, 16 grams proteinper serving. This recipe is low in carbs.
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reviews & comments
April 11, 2015
Simple, low fat, and refreshing. The grape tomatoes, well chilled, provide a delicious splash of flavor. Very good!