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Marinated Tomato And Sardine Salad
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- #90665
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 large ripe tomato (preferably organic)
1/2 can sardines (water-packed)
1/4 cup basil leaves, finely chopped
1 teaspoon olive oil, extra virgin
1 teaspoon balsamic vinegar
1 teaspoon garlic, finely chopped
directions
You can use the tomato as is (unpeeled and with seeds) but the salad is better if you peel the tomato after plunging it briefly in boiling water, and then remove the seeds. This reduces the water in the finished salad. Cut the tomato pulp into large chunks.
Mix together the dressing ingredients (olive oil, balsamic vinegar, fresh garlic) and stir in the chopped basil leaves. Add the drained sardines and the tomato chunks.
Serve at room temperature, on a bed of salad greens or spinach.
added by
twbart72
nutrition data
Nutritional data has not been calculated yet.
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