In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Jamaican Jerk Chicken Salad
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- #66094
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 tablespoon paprika
1 teaspoon salt
1/2 teaspoon ground allspice
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 pound fresh boneless, skinless chicken breast halves
1/4 cup fresh lime juice
3 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon sugar
8 cups mixed salad greens
1 can (15 ounce size) kidney beans, rinsed and drained
1/2 cup dried banana chips, optional
directions
Preheat broiler.
In a small bowl, combine paprika, salt, allspice, cumin and cayenne pepper, mixing well. Rub seasoning mix evenly over chicken and place on a broiler pan.
Broil for 5 minutes on each side or until thoroughly cooked. Remove from oven and let stand for 5 minutes before slicing across the grain into thin strips.
Meanwhile, whisk together lime juice, olive oil, vinegar and sugar until sugar dissolves. Toss in a large bowl with salad greens and kidney beans.
Divide salad evenly among plates and top with chicken. Garnish with banana chips if desired.
added by
03cow13
nutrition data
Nutritional data has not been calculated yet.
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
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