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Cajun Chicken Wings

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  • #9207

These wings are all about the seasoning. Unlike buffalo wings which are doused in a sauce, these wings are slathered in a combination of spices before being oven-baked.


serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

4 reviews

ingredients

12 chicken wings, tips removed
5 bay leaves
3/4 teaspoon caraway seeds
1/2 teaspoon cayenne pepper, more if desired
3/4 teaspoon ground cumin
3/4 teaspoon ground coriander
4 cloves garlic, chopped
1 1/2 teaspoon dry mustard
2 teaspoons paprika
3/4 teaspoon dried thyme
1/2 teaspoon salt
2 tablespoons brandy
2 tablespoons fresh lemon or lime juice

directions

Preheat the oven to 375 degrees F.

Combine the bay leaves, caraway seeds, cayenne pepper, cumin, coriander, garlic, mustard, paprika, thyme, and salt in a food processor. Process until combined.

Add the brandy and lemon or lime juice. Process until it forms a smooth paste.

Brush the wings on all sides with the paste and place on a rimmed baking sheet (or in a large baking dish).

Place the baking sheet in the oven and bake at 375 degrees F for 30 minutes or until the wings are browned and crispy.

Remove from the oven and serve hot with your favorite dipping sauces, if desired.


nutrition data

197 calories, 11 grams fat, 3 grams carbohydrates, 16 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Anonymous REVIEW:

    I agree that these wings are incredible! Made them twice this week already. Thanks for the recipe!!

  2. Guest Foodie REVIEW:

    A bit of work but worth the effort! Quite possibly the best wings I've ever had and I usually only like buffalo style wings not ones that are crisp like this. A new favorite around here!

  3. Minks REVIEW:

    These wings totally hit the spot! A flavorful and far healthier alternative to buffalo wings. I overbaked them a bit to get them to be extra crispy. If your family is anything like mine, go a head a prepare a double portion!

  4. Wing Lover Family REVIEW:

    These wings are fantastic! The flavors are spicy, earthy, and citrusy all at the same time. A superior and gourmet recipe. We upped the cayenne a little bit and got them nice and cripsy over a hot grill, brushing the remaining marinade over them. Thanks!

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