In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Home
/
Recipes
/
meals / dishes
/
appetizers & snacks
/
dips and spreads
/ see more: sandwich spreads
Veggie Sandwich Spread
- add review
- #36496
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 package firm tofu
1/2 cup soy mayonnaise
1 green onion, diced
1 green bell pepper, diced
1 celery stalk, chopped
1/4 cup sunflower or sesame seeds
1 tablespoon soy sauce
1 teaspoon curry powder
1 teaspoon turmeric
1 teaspoon garlic powder
directions
Crumble the tofu with a fork. Add remaining ingredients and mix well. Serve on crackers or bread.
added by
StrawberryBailey
nutrition data
37 calories, 4 grams fat, 1 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in carbs.
more recipes like veggie sandwich spread
Recipe Quick Jump
Today On CDKitchen:
11 Ways To Make Breakfast While You Sleep
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
18 Ways To Use Leftover Chicken
Got leftovers? We've got recipes. 18 delicious recipes using cooked chicken (plus 9 bonus recipes!)

see more meatless appetizer recipes













reviews & comments