Veggie Sandwich Spread

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#36496

serves/makes:

ready in:
under 30 minutes

ingredients

1 package firm tofu
1/2 cup soy mayonnaise
1 green onion, diced
1 green bell pepper, diced
1 celery stalk, chopped
1/4 cup sunflower or sesame seeds
1 tablespoon soy sauce
1 teaspoon curry powder
1 teaspoon turmeric
1 teaspoon garlic powder

directions

Crumble the tofu with a fork. Add remaining ingredients and mix well. Serve on crackers or bread.

added by

StrawberryBailey

nutrition data

37 calories, 4 grams fat, 1 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in carbs.

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