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Baked Butternut Squash

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  • #64252

Whip up this simple baked butternut squash. Just cube, season, and bake to enjoy a dish that's savory, sweet, and perfect for any dinner.

Baked Butternut Squash - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

7 reviews
1 comment

ingredients

1 large butternut squash
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/3 cup brown sugar
1/3 cup butter, melted

directions

Preheat the oven to 375 degrees F.

Peel the butternut squash, remove the seeds and fibrous strands and cut the flesh into 1-inch cubes. Place the squash in a 2-quart baking dish.

Sprinkle the squash evenly with the cinnamon, nutmeg, and brown sugar. Drizzle it with the melted butter then place the baking dish in the oven and bake, uncovered, at 375 degrees F for 45 minutes or until the squash is tender when pierced with a fork.

Serve hot.

recipe tips


For easier prep, look for pre-cut butternut squash in the produce section of your grocery store.

To make this dish vegan, use plant-based butter or oil in place of regular butter.

To add a crunchy texture, top the baked squash with toasted nuts or breadcrumbs before serving.

Try different spice blends like curry powder or garam masala for variety.

For a caramelized finish, broil the squash for a few minutes at the end of cooking.

Add a drizzle of balsamic glaze or honey before serving for extra sweetness.

common recipe questions


What is a butternut squash?

A butternut squash is a type of winter squash known for its sweet, nutty flavor and creamy texture.

How do I peel and prepare a butternut squash?

To peel a butternut squash, use a vegetable peeler or a sharp knife to remove the skin. Cut the squash in half lengthwise, scoop out the seeds and fibrous strands with a spoon, then cut the flesh into cubes.

Can I substitute other winter squash varieties?

Yes, other winter squashes like acorn squash or kabocha squash can be substituted.

Can I adjust the sweetness?

Yes, feel free to adjust the amount of brown sugar to taste. You can also use honey or maple syrup as alternative sweeteners.

How can I make this dish more savory?

To make this dish more savory, reduce the amount of brown sugar and add savory herbs like thyme, rosemary, or sage.

Can I add other seasonings or ingredients?

Yes, feel free to adjust the seasoning blend with spices like cumin, paprika, or chili powder. You can also add ingredients like garlic, onions, or bacon.

How should I store leftovers?

Store any leftover baked butternut squash in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave before serving.

Can I freeze baked butternut squash?

Yes, baked butternut squash can be frozen in a freezer-safe container for up to 2-3 months. Thaw in the refrigerator before reheating.

tools needed


Baking Dish: For baking the cubed butternut squash in the oven. A 2-quart baking dish is recommended to make sure the squash cooks evenly.

Knife: For peeling, seeding, and cutting the butternut squash into 1-inch cubes.

Cutting Board: To provide a stable surface for cutting the butternut squash.

Measuring Cups and Spoons: For accurately measuring out the ingredients.

Fork: To check if the baked butternut squash is tender by piercing it with a fork. If it goes in easily, it's good to go. If not, cook a little longer.

what goes with it?


Grilled Pork Chops: pair the smoky, meaty goodness of the pork chops with the sweet and spiced butternut squash for a deliciously satisfying meal.

Roasted Brussels Sprouts: for a little earthy bitterness to contrast with the sweet and savory flavors of the squash. Plus, the textures will work beautifully together - crispy sprouts, tender squash.

Roasted Chicken: Roasted chicken pairs well with the sweet and savory flavors of baked butternut squash. The simple but flavorful squash will balance out the hearty richness of the chicken.

Grilled Salmon: Grilled salmon is the perfect pairing for baked butternut squash. The rich, buttery flavor of the salmon will contrast beautifully with the sweet squash.

Wild Rice Pilaf: Nutty and earthy wild rice pilaf is a fantastic accompaniment to baked butternut squash. The complex flavors of the rice will provide a nice contrast to the simplicity of the squash.


nutrition data

374 calories, 16 grams fat, 62 grams carbohydrates, 4 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. meggiexox33 REVIEW:

    I loved this recipe, it was easy and yummy! Great for the college cookers. But does anyone know the nutritional information for this recipe? Calories and what not, I have some health conscious roomies...

  2. Guest Foodie REVIEW:

    This was very good. I will make it again.

  3. Gayl REVIEW:

    Made this for a gang of 6. Doubled the ingredients (except for squash) & used Splenda brown sugar for diabetic friend. Will use more lemon next time. Wonderful! All loved it. Had to send recipe to all.

  4. anonymous REVIEW:

    WOW great dish, loved it....will make many more times again.....THANKS

  5. Guest Foodie

    i live alone ao i adjusted recipe for small butternut squash and it was great. will make ofter. i am 72 years old

  6. Guest Foodie REVIEW:

    this is so good, I had to bake it for an hour instead of 45 min., but it was more than worth it!

  7. Gale: Raceland, Louisiana REVIEW:

    Awesome!! I served it with Baked Boneless Country Style Pork Ribs. Only adjustment; needed to bake an additional 5 minutes.

  8. mtjeanie REVIEW:

    It was very easy to prepare and tasted great.

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