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Salmon Po Boy

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  • #65528
Salmon Po' Boy - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

4 salmon fillets or steaks (4 ounce size), boned and skinned
4 French rolls (6 inch size), lightly toasted, remove some of inside breading
1 cup shredded cabbage
8 slices tomato
4 tablespoons low-fat mayonnaise
1/4 cup prepared Cajun spice, PLUS"PLUS" means this ingredient in addition to the one on the next line, often with divided uses
2 tablespoons prepared Cajun spice
oil
salt and pepper, to taste

directions

Heat a heavy skillet over high heat for 15 to 20 minutes.

Mix mayonnaise with 1-2 teaspoons of Cajun spice. Taste, add salt, pepper or more Cajun spice as necessary; set aside.

Lightly oil both sides of the salmon and sprinkle with the remaining Cajun spice (to taste).

Place salmon in the hot skillet to blacken; cook 2 to 3 minutes on the first side, turn and finish cooking. Cooking time will vary based on the thickness of fish and the heat of pan.

Spread 1 tablespoon of the mayonnaise mixture onto each French roll. Top each with a blackened salmon steak/fillet, 2 slices of tomato and 1/4 cup of the shredded cabbage and serve.

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nutrition data

Nutritional data has not been calculated yet.


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