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Korean Bean Sprouts

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  • #60275

A classic Korean side dish that can be served hot or cold. Perfectly cooked, tender-crisp sprouts are mixed with salty, savory seasonings for an unforgettable flavor experience.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 bag (16 ounce size) fresh bean sprouts
1 teaspoon salt
1 teaspoon sesame oil
1/2 teaspoon sugar
2 cloves garlic, minced
1/2 bunch chopped green onions
1 teaspoon crushed red pepper flakes
sesame seeds

directions

Bring a large pan of water to a boil over medium-high heat. Add the bean sprouts and cook for 1 minute at a boil. Remove the pan from the heat and drain the bean sprouts well.

Transfer the bean sprouts to a bowl. Add the salt, sesame oil, sugar, garlic, green onions, and crushed red pepper. Mix well.

Serve the Korean bean sprouts warm or chill them until ready to serve. Garnish the bean sprouts with sesame seeds, if desired.


nutrition data

41 calories, 1 grams fat, 7 grams carbohydrates, 3 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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