In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Frog Legs Sauce Piquant
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serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 cup cooking oil
1 cup flour
4 onions, chopped
1 clove garlic, minced
1/2 stalk celery, chopped
1 green hot peppers, minced
2 cans (20 ounce size) whole tomatoes
1 can (10 ounce size) Ro-tel tomatoes
12 medium frog legs
1 cup water
cooked white rice
directions
Make a roux from the cooking oil and flour in a large saucepan over medium heat. Stir constantly until the roux is dark brown.
Add the onions, garlic, celery and pepper. Cook for 3 to 5 minutes. Add all of the tomatoes, reserving juice for later. Cook the mixture for 5 more minutes. Add the juice from the two tomatoes.
Add the frog legs and water. Let the mixture simmer, stirring occasionally, for at least 4 hours to blend the flavors well.
Serve hot and over cooked white rice.
added by
sonnyj
nutrition data
317 calories, 8 grams fat, 25 grams carbohydrates, 37 grams protein per serving.
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reviews & comments
A whole cup of oil and a whole cup of flour for a roux to serve 6 people???