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Curry Of Beef Kenya
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- #96675
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
1 large onion, sliced
1 teaspoon curry powder
2 tablespoons oil
1 teaspoon salt
1 teaspoon ground black pepper
2 pounds beef stew meat, 1/2" cubes
2 cups beef broth or water*
2 cups fruit**
hot cooked rice
CONDIMENTS
chopped green onions
grated coconut, unsweetened
chopped peanuts
1 bottle chutney
directions
* can also use liquid drained from canned fruit.
** for fruits, cut into bite-size pieces your choice: apples, pears, canned pineapple chunks, raisins or any fruit you prefer.
In a large Dutch oven, saute onion and curry powder in oil over medium heat until onion is soft. Remove onions from pan.
Increase heat to medium-high and brown beef (in batches, if necessary).
To the crock pot, add onions, beef, salt, pepper and liquid. Cover and cook on LOW for 6-8 hours.
About half an hour before serving time, add fruit. You may thicken stew with cornstarch mixture, if liquid is too thin. Serve over hot rice with your choice of condiments.
added by
SneakilyKawaiiChicken
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
Nutritional data has not been calculated yet.
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