A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Blueberry Rum Cocktail
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While we don't want to call this cocktail a health drink, it sure is packed with good stuff! Blueberries are considered antioxidants and have lots of other nutritional value. You can also make your own blueberry juice by crushing 1/2 pound of fresh blueberries and straining the juice through a fine mesh sieve. This recipe works well with other fruit juices as well.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
4 ounces blueberry juice
3 ounces light rum
1 lime, juice only
2 dashes grenadine
finely crushed ice
1 lime twist
directions
Combine the blueberry juice, rum, lime juice, grenadine and ice in a cocktail shaker and shake to combine.
Strain the mixture into a martini glass and serve garnished with a lime twist, if desired.
nutrition data
142 calories, 0 grams fat, 12 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
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