It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Low Carb Spicy Slow Cooker Chicken
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Going low-carb or keto? The crockpot is your new best friend, and a well-spiced chicken recipe like this one can take you a long way.
serves/makes:
ready in:
over 5 hrs
over 5 hrs
ingredients
1 medium onion, chopped
1/2 cup green or red bell peppers, chopped
1/3 cup water
1 tablespoon vegetable oil
1 teaspoon salt
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon Italian seasoning
1/4 teaspoon ground ginger
1/4 teaspoon black pepper
4 boneless skinless chicken breast halves, cut in cubes
directions
Combine the onion, bell pepper, water, oil, salt, garlic powder, paprika, Italian seasoning, ground ginger, and black pepper in the crock pot. Stir well to mix the spices.
Add the chicken cubes and stir well to coat.
Cover the crock pot and cook on low for 5 hours.
Serve hot.
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
183 calories, 5 grams fat, 5 grams carbohydrates, 28 grams protein per serving. This recipe is low in carbs.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
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