Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Smothered Chicken With Soul Food Seasoning
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- #112887
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
nonstick cooking spray
3 tablespoons flour, MIXED WITH
4 tablespoons water
1/2 cup chopped onion
1 tablespoon chopped fresh garlic
1/2 teaspoon celery seeds
1 tablespoon Soul Food Seasoning (recipe follows)
1 teaspoon freshly ground black pepper
2 cups water
1 1/2 pound skinless, boneless chicken breast halves
Soul Food Seasoning
2 tablespoons ground red pepper flakes
2 tablespoons garlic powder
2 tablespoons onion powder
2 tablespoons dark chili powder
1 tablespoon paprika
1 teaspoon thyme powder
1 teaspoon freshly ground black pepper
directions
Thoroughly mix the flour with water to make a thin sauce. In a nonstick skillet coated with nonstick cooking spray, heat the flour mixture over medium-low heat, stirring continuously for about 10 minutes or until a smooth sauce is formed (add more water if necessary).
Stir in the onion, garlic, celery seeds, Soul Food Seasoning, black pepper, and two cups of water. Add the chicken. Cover and simmer for about 45 minutes, or until the chicken is cooked all the way through.
For Seasoning: Mix all the ingredients together. Store in a sealed container.
Recipe Source: "The New Soul Food Cookbook" by Wilbert Jones
added by
ChefGreen1
nutrition data
Nutritional data has not been calculated yet.
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