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Fried Rice With Asparagus And Eggs
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- #81728
Delicious fresh asparagus dresses up this tasty fried rice recipe. It also has green peas and shredded carrot for extra veggie flavor and visual appeal. A perfect, light springy side dish.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/3 cup vegetable broth
3 tablespoons low-sodium soy sauce
1 teaspoon grated peeled fresh ginger
1 teaspoon dark sesame oil
1/4 teaspoon salt
1 1/2 cup diagonally cut asparagus (1-inch size)
1/2 cup shredded carrot
2 teaspoons vegetable oil, divided
non-stick cooking spray
4 large eggs, lightly beaten
3 cups cooked long-grain rice, chilled
1/2 cup frozen green peas, thawed
1/4 cup thinly sliced green onions
directions
Combine first 5 ingredients in a medium bowl; stir with a whisk.
Steam asparagus and carrot, covered, 2 minutes or until crisp-tender. Rinse with cold water; drain.
Heat 1 teaspoon vegetable oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add egg; cook 1 minute or until scrambled, stirring constantly. Remove egg from pan.
Heat 1 teaspoon oil in pan. Add rice; cook 3 minutes or until hot, stirring occasionally. Add asparagus, carrot, scrambled egg, peas, onions, and broth mixture; cook 2 minutes or until thoroughly heated.
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nutrition data
Nutritional data has not been calculated yet.
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