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Chicken Breast In Orange Sauce

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  • #90399
Chicken Breast In Orange Sauce - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

1 review

ingredients

2 boneless, skinless chicken breast halves
1 teaspoon orange zest
1/2 cup orange juice
1 tablespoon white wine
1 tablespoon brown sugar
1/2 teaspoon prepared mustard
1 dash ground ginger
1 tablespoon cornstarch
1/4 cup water

directions

Heat oven to 350 degrees F.

Place chicken in 1-quart shallow baking dish.

In a small bowl, combine juice, zest, wine, brown sugar, mustard and ginger; pour over chicken. Bake, covered, for 30 minutes or until tender. Remove chicken to serving dish, keep warm.

Pour juice and white wine into a small saucepan. In a small bowl, combine cornstarch and water; add to the juices.

Cook over medium-low heat until it starts to thicken. Spoon sauce over chicken. Serve immediately.

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nutrition data

197 calories, 2 grams fat, 15 grams carbohydrates, 28 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie REVIEW:

    Delish and easy! Chicken was not dry, and no fat was added. Great way to use seasonal citrus. May need extra sweetening, depending on sweetness of oranges.

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