This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
Caribbean Corn
- add review
- #40491
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
non-stick cooking spray
3 cups corn cut from cob
1 clove minced garlic
3 tablespoons unsweetened pineapple juice
3 tablespoons skim milk
1 1/2 teaspoon low-sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon cumin
1/4 teaspoon ground ginger
1/4 cup sliced green onions
directions
Coat a large skillet with cooking spray; place over medium heat until hot. Add corn and garlic; saute 5 minutes.
Combine pineapple juice and next 5 ingredients; add to corn. Cover, reduce heat, and simmer 15 minutes, stirring occasionally.
Add green onions; cover and cook an additional 5 minutes.
added by
rfrmarybeth
nutrition data
95 calories, 1 grams fat, 21 grams carbohydrates, 4 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
reviews & comments