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Beans and Corn

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  • #17207
Beans and Corn - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 medium onion, coarsely chopped
1 tablespoon vegetable oil
16 ounces baked beans
10 ounces frozen corn
2 teaspoons vinegar
1/2 teaspoon hot pepper sauce

directions

In a saucepan, saute onion in oil until tender. Add beans and corn bring to a boil. Reduce heat, cover and simmer for 5 minutes or until heated through. Stir in vinegar and hot pepper sauce. Serve hot.

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nutrition data

209 calories, 5 grams fat, 41 grams carbohydrates, 8 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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