Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Banana Meatloaf
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- #15453
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
3 pounds lean ground beef
2 eggs
2 large ripe bananas, mashed
1 small onion, finely grated
2 teaspoons salt, or to taste
1/2 teaspoon black pepper
1 cup fresh soft white bread crumbs (optional)
directions
Combine all ingredients and pack into a large loaf pan or a 9 inch square pan. Bake at 350 degrees F for about 1 hour. Pour off any liquid that accumulates in the pan.
Serve as you would any meatloaf, hot or cold. When cold, the meat slices well and the bananas keep the meat moist plus add a nice subtle flavor.
added by
internationalrecipes
nutrition data
516 calories, 37 grams fat, 11 grams carbohydrates, 33 grams protein per serving. This recipe is low in carbs.
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