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Turkey, Wild Rice and Pumpkin Soup

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  • #46286

A perfect post-Thanksgiving recipe. Goes great alongside a turkey sandwich. The soup is made with broth, canned pumpkin, leftover cooked turkey, vegetables, wild rice, half and half and seasoned with salt and cinnamon.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

3 reviews

ingredients

2 tablespoons butter
1/2 cup chopped onions
1/2 cup sliced celery
4 cups chicken or turkey broth
1 can (16 ounce size) solid-pack pumpkin
2 cups cubed cooked turkey
2 cups cooked wild rice
1 cup half-and-half
1 teaspoon seasoned salt
1/2 teaspoon ground cinnamon

directions

Melt the butter in a Dutch oven over medium heat. Add the onions and celery and cook, stirring occasionally, until the vegetables are just tender, about 5 minutes.

Stir in the broth and pumpkin and mix until smooth. Bring the soup to a boil then reduce the heat to a simmer and cook for 5 minutes.

Add the turkey, wild rice, half-and-half, seasoned salt, and cinnamon. Let the soup cook over medium-low heat until just heated through. Do not let the soup boil after adding the half-and-half or it may curdle.

Serve the soup hot.

recipe tips


Use leftover turkey from Thanksgiving or any roast turkey for the best flavor.

If you want a thicker soup, you can puree a portion of the soup and stir it back in (or use a stick blender).

Add a splash of apple cider vinegar or lemon juice just before serving for a touch of acidity to brighten the flavors.

Try adding fresh herbs like parsley or thyme for garnish and flavor.

Keep in mind the soup may thicken as it sits; you can add more broth when reheating to reach your desired consistency.

For a spicier kick, consider adding a pinch of cayenne pepper or a dash of hot sauce.

Always taste and adjust the seasoning before serving, as flavors can change during cooking.

Add sauteed mushrooms or carrots for additional texture and flavor.

Use homemade broth for a more robust flavor if time allows.

common recipe questions


What type of broth should I use for the soup?

You can use either chicken or turkey broth, depending on your preference; turkey broth will bring out the turkey flavor, while chicken broth is widely available and also works well. You could also use vegetable broth for a milder flavor.

Can I use fresh pumpkin instead of canned pumpkin?

You can use fresh pumpkin. Just make sure to roast and puree it beforehand. You may need to adjust the seasoning as fresh pumpkin has a different flavor compared to canned.

What kind of turkey should I use?

Cooked turkey, such as leftovers from a roasted turkey, or rotisserie turkey from the grocery store works well.

Can I use raw turkey?

You can but you'll need to adjust the recipe a bit. Add the uncooked turkey with the broth and pumpkin. Let it cook long enough to cook the turkey completely. Then proceed with adding the wild rice, etc.

Can I use a different type of rice?

Yes, other cooked grains like brown rice, quinoa, or even barley can be used. Keep in mind that textures will vary with different grains.

Can I make this soup ahead of time?

This soup can be made ahead of time and tastes even better after the flavors meld together. Store in the refrigerator for up to 3 days.

How do I store leftovers?

Let the soup cool completely, then transfer to an airtight container. It can be stored in the refrigerator for up to 3 days.

Can this soup be frozen?

You can freeze the soup. However, be aware that the texture of the rice may change once frozen and reheated. It's best to store the soup without the rice to maintain the best texture.

How do I reheat the soup?

Reheat the soup on the stovetop over low to medium heat, stirring occasionally. Avoid bringing it to a boil to prevent separating the half-and-half. It's not recommended to microwave leftovers as the soup may separate.

Can I substitute half-and-half with a different dairy product?

You can use heavy cream for a richer soup, or milk for a lighter version. Non-dairy options such as almond milk or coconut milk can be used, but this will alter the flavor and texture.

tools needed


Dutch Oven: For cooking the soup. You can also use a large saucepan with at least a 12 cup capacity.

Measuring Cups and Spoons: For measuring ingredients such as the onions, broth, turkey, and cinnamon.

Wooden Spoon or Silicone Spatula: For stirring the soup ingredients as they cook.

Cutting Board: Provides a surface for chopping the onions, celery, and turkey.

Sharp Knife: For chopping the onions, celery, and turkey.

Ladle: Helpful for serving the soup once it is ready, making it easier to portion out servings.

what goes with it?


Grilled Cheese Sandwich: A jalapeno grilled cheese pairs perfectly with the creamy texture of the soup. The crispy bread, jalapenos, and melted cheese add a nice contrast.

Crusty Bread: A slice of rustic bread is ideal for dipping. Its chewy texture and crusty exterior provide a satisfying bite alongside the rich soup.

Spiced Croutons: Homemade spicy croutons seasoned with cayenne and garlic add a crunchy texture that enhances each spoonful of soup while providing additional flavor.

Savory Scones: Rosemary cheddar cheese scones can add a savory element, pairing well with the soup's cream texture.

Apple Salad: A fresh apple and arugula salad brings freshness and a crisp texture.

Chili Oil Drizzle: A drizzle of chili oil can provide a spicy kick, contrasting nicely with the sweetness of the pumpkin and the creaminess of the half-and-half.

Parmesan Cheese: Grated parmesan sprinkled on top adds umami and richness.

Pumpkin Seeds: Roasted pumpkin seeds offer a nutty crunch and a visual appeal.

Gingerbread Cookies: As a sweet finish, ginger cookies provide warmth and spice, echoing the cinnamon notes in the soup.


nutrition data

241 calories, 12 grams fat, 16 grams carbohydrates, 17 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. AC REVIEW:

    Awesome soup

  2. BeckySue REVIEW:

    This was tasty and hearty. So easy too! A great way to use those Thanksgiving leftovers.

  3. Valerie REVIEW:

    Wonderful! The pumpkin flavor is subtle and it's not a thick soup but it's still hearty with the wild rice.

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