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White Corn And Baby Pea Salad

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  • #113686

Frozen veggies never had it so good. Crunchy jicama and a bite from green onions turns some basic frozen vegetables into a healthy, bright tasting salad that'll hold its own as a side dish anywhere.


serves/makes:
  
ready in:
  2-5 hrs
Rating: 5/5

3 reviews

ingredients

1 package (16 ounce size) frozen white corn, thawed
1 package (16 ounce size) frozen baby peas, thawed
1 cup chopped peeled jicama
2/3 cup chopped celery
1/4 cup thinly sliced green or red bell pepper
1/2 cup chopped green onions
1/2 cup seasoned rice vinegar
2 tablespoons brown sugar
1 tablespoon snipped fresh parsley
1/2 teaspoon salt
1 dash white pepper
1 tablespoon snipped fresh mint (opt.)

directions

In a bowl combine corn, peas, jicama, celery, green pepper, and green onions.

In a jar mix together the rice vinegar, brown sugar, parsley, salt, and white pepper; shake well. Pour over salad; toss.

Cover and chill 2 hours. Add mint, if desired.

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nutrition data

119 calories, 1 grams fat, 26 grams carbohydrates, 5 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Tita REVIEW:

    Don't usually try new recipes on special occasions, but needed something less rich so decided to serve as a side dish for Thanksgiving this year & my family especially enjoyed the crispy refreshing taste of the Jícama! Thank you.

  2. 01michaeldog REVIEW:

    Very good and healthy. A nice salad that everyone likes. Doesn't keep long though so don't chill more than maybe 6 hours or the fresh herbs will sort of melt in it.

  3. Valerie REVIEW:

    Adding lots of fresh ingredients is a great way to dress up frozen veggies. The rice vinegar dressing had perfectly balanced flavors. Loved the crunchy jicama!

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