In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Black Bean, Corn And Rice Salad
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- #71958
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 can black beans, well rinsed and drained
1 can white corn, drained
1/2 cup uncooked white rice, cooked
1 large sweet onion, chopped fine
3/4 cup red bell pepper , chopped fine
2 tablespoons jalapeno pepper (or to taste), chopped fine
1/2 cup fresh cilantro, chopped
1/3 cup olive oil
1/4 cup lemon juice, scant
3 tablespoons red wine vinegar
1 1/2 teaspoon cumin
garlic salt, to taste
black pepper, to taste
directions
Put beans, corn and rice in a bowl. Add onion, pepper, jalapeno, pepper and cilantro.
Mix dressing ingredients together. Add to salad and mix well. Adjust seasonings to taste.
Let sit for a few hours for flavors to blend.
added by
cookieatron
nutrition data
Nutritional data has not been calculated yet.
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