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Louisiana Corn Pudding

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  • #76753
Louisiana Corn Pudding - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 tablespoons butter
2 tablespoons salad oil
1/2 onion, chopped fine
1 cup whole kernel corn, canned or fresh
salt and pepper, to taste
1 tablespoon sugar
3 eggs, separated
1/2 cup grated Cheddar cheese

directions

Preheat oven 350 degrees F. Heat butter and salad oil in skillet.

Saute onion, add corn, sugar, salt and pepper. Cool and add cheese and well beaten egg yolks. Fold in stiffly beaten egg whites.

Pour in well greased 9- by 11-inch casserole and set in pan of hot water.

Bake for 1 hour. Serve at once.

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nutrition data

277 calories, 21 grams fat, 13 grams carbohydrates, 10 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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