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Ham Steak With Papaya Salsa

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  • #79113
Ham Steak With Papaya Salsa - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1/2 cup fresh orange juice
1 medium papaya, peeled and chopped
1/4 cup chopped red onion
1/4 teaspoon salt
1/8 teaspoon ground red pepper
1/4 cup pineapple preserves
1 tablespoon fresh lime juice
2 teaspoons Dijon mustard
1 pound reduced-sodium boneless ham steak
mixed green salad (optional)

directions

For Papaya Salsa: Combine all ingredients in a small bowl and set aside.

Heat a grill pan or a large nonstick skillet. Combine preserves, lime juice and mustard in a small bowl. Brush over both sides of ham steak. Grill over medium-high heat about 3 minutes per side, until browned.

Cut ham steak into serving pieces. Serve with papaya salsa and salad, if desired.

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nutrition data

238 calories, 5 grams fat, 25 grams carbohydrates, 23 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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