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Habanero Hot Chicken Wings

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  • #62256
Habanero Hot Wings - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

2 habanero chiles, stems and seeds removed, chopped
3 cloves garlic, minced
2 tablespoons lemon or lime juice
1/4 cup vinegar
salt, black and white pepper, to taste
2 pounds chicken wings
1/4 cup butter or margarine, melted

DIPPING SAUCE

1 cup plain nonfat yogurt
1 clove garlic, chopped
2 tablespoons fresh cilantro, chopped
1/2 teaspoon lemon or lime juice
1 dash each salt and black pepper
flour tortillas

directions

Prepare the marinade and let it rest overnight in the refrigerator. Mix the wings with the marinade and let them sit for at least two hours.

To prepare the dipping sauce, place all ingredients for the dipping sauce in a blender or food processor and blend until smooth, about 10 to 20 seconds.

Spread aluminum foil over a baking sheet and arrange the wings on it. Brush the wings with the melted butter, being careful not to rub off the marinade.

Bake in a 375 degrees F oven for about 40 minutes; for extra crispness broil for 5 minutes longer. Serve the wings with warmed flour tortillas and the dipping sauce.

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nutrition data

278 calories, 21 grams fat, 7 grams carbohydrates, 16 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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