1/2 cup shredded carrot
1/3 cup chopped zucchini
1/3 cup chopped red or green bell pepper
1/4 cup sliced green onions
2 tablespoons grated Parmesan cheese
1 tablespoon snipped fresh parsley
1 clove garlic, minced
1/4 teaspoon ground black pepper
6 tenderized beef round steaks
2 cups purchased marinara sauce
hot cooked pasta (optional)
For Filling, In a small bowl, combine carrot, zucchini, sweet pepper, green onions, cheese, parsley, garlic, and black pepper.
Spoon 1/4 cup of the filling onto each piece of meat. Roll up meat around the filling and secure with clean kitchen string or wooden toothpicks.
Place meat rolls in a 3 1/2- or 4-quart slow cooker. Pour marinara sauce over meat rolls.
Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
Remove and discard string or toothpicks. If desired, serve meat rolls and marinara sauce over hot cooked pasta.
ICOOK2
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Beer makes batters better, meat more tender, and sauces more flavorful.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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