It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Roasted Garlic Soybean Hummus
- add review
- #22125
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
3 large cloves garlic
1 1/2 cup cooked soybeans
2 tablespoons roasted sesame tahini
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 cup fresh parsley
salt, to taste
2 tablespoons water or vegetable broth, more as needed
directions
Preheat broiler.
Broil garlic cloves for 5 to 10 minutes, or until they just begin to brown and can be pierced easily with a fork.
In a food processor, combine garlic with soybeans, tahini, olive oil, lemon juice and parsley.
Blend until smooth, adding salt to taste and water or broth to reach desired consistency.
added by
nutrition data
32 calories, 2 grams fat, 2 grams carbohydrates, 2 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in carbs.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
reviews & comments
February 19, 2008
Absolutely Delicious! I added a bit more lemon when I made it. I plan on using this as a condiment for a grilled chicken sandwich on whole wheat pita bread!