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Habanero Hummus

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  • #9704
Habanero Hummus - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews

ingredients

2 cans (15 ounce size) garbanzo beans
1 whole habanero chile
OR
1 teaspoon habanero powder
1 red bell pepper, roasted, seeded, skin removed
10 cloves garlic
10 cloves roasted garlic
1/3 cup tahini
1 teaspoon salt
1/2 teaspoon cumin
6 tablespoons lemon juice
2 tablespoons olive oil

GARNISH

cayenne or paprika
olive oil

directions

Drain garbanzo beans, reserve liquid from one can. put all ingredients in a food processor or blender, process till smooth. Add reserved liquid (or more olive oil) if hummus is too thick.

To serve: Put into a serving dish, sprinkle with cayenne or paprika and a drizzle of olive oil.

Serve with toasted pita wedges. Also great with vegetables.

added by



nutrition data

59 calories, 3 grams fat, 8 grams carbohydrates, 2 grams protein per tablespoon.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. lane9 REVIEW:

    spicy and delicious!

  2. zkjaz2 REVIEW:

    Excellent! I cut down the habanero powder to 1/2 tsp only because most people can't take the heat. Very simple and delicious recipe!

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