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Caribbean Ham Glaze

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  • #101180
Caribbean Ham Glaze - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1/2 cup mango nectar
1/4 cup peach nectar
2 tablespoons crushed pineapple
1 tablespoon sweetened coconut flakes
1/4 teaspoon red pepper flakes
1/2 teaspoon cumin
4 teaspoons cornstarch
4 teaspoons water

directions

Combine all ingredients and slowly bring to a simmer. Stir occasionally until thickened. Transfer to a container and refrigerate until cooled.

Brush over ham and bake until ham is heated through. Remove ham from oven, slice and serve.

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nutrition data

10 calories, 0 grams fat, 2 grams carbohydrates, 0 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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