Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Refried Bean Spread
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- #10537
30-60 minutes
ingredients
2 teaspoons canola or vegetable oil
1 red onion, finely chopped
3 cloves garlic, minced
2 scallions, white only, minced
1/2 red bell pepper, minced
1/2 jalapeno, minced (can be omitted)
2 teaspoons cumin
2 teaspoons oregano
cayenne to taste (can be omitted)
2 teaspoons tomato paste
2 cups pinto or red kidney beans
directions
Heat the oil over medium heat. Saute onion, garlic, scallions, red pepper, jalapeno, and spices, stirring often, until vegetables are soft (about 15 minutes). Stir in tomato paste and beans.
Let cool, then process in a food processor to make a dense puree.
Good as a dip for tortilla chips or spread on a flour tortilla with lettuce, tomato, salsa, and cheese and served as a cold "wrap." Can be refrigerated up to five days or frozen up to six months.
added by
rec.food.recipes Shannon Tbsp. sturlington
nutrition data
Nutritional data has not been calculated yet.Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
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