meal / dish
method
occasion
ingredient
cuisine
photo
recipEbox log in
log out
register (it's free!)
forgot password?
help/FAQcdkitchen > recipes > meals / dishes > appetizers & snacks > dips and spreads > vegetable dip > lo fat vegetable dip
BROWSE MOREvegetable dip
dips and spreads
salsa
baba ganoush
hummus
pizza dip
sweet dip
seafood dip
cheese dip
low fat snacks
RECIPE TOOLS:
print
shopping list
email
save
add photo
mastercook
add review
rate recipe
mobile
puzzleSHARE:
Lo Fat Vegetable Dip
Ready in: 30-60 minutes 
Difficulty: 1/5
INGREDIENTS:
2 cups plain lowfat yogurt
1 package (10 oz. size) frozen chopped spinach, thawed & drained
1/3 cup minced fresh onion
1 envelopes (0.9 oz. size) vegetable soup mix
Assorted raw vegetables for dipping
DIRECTIONS:
In a medium bowl combine all ingredients (except raw vegetables for dipping). Cover and refrigerate until ready to serve. Serve as a dip for raw vegetables.
NUTRITION:
This Lo Fat Vegetable Dip recipe from CDKitchen serves/makes 3 cups
Recipe ID: 40410
SUBMITTED BY:
REVIEWS:
0 Reviews So Far Be the first to review it!
Advertisement
