Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Bite-Size Crustless Quiches
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- #89998
Mini quiches made with eggs, bell pepper, green onion, and Cheddar cheese.
serves/makes:
ready in:
30-60 minutes
30-60 minutes
3 reviews
ingredients
1 tablespoon butter or margarine
1/2 cup finely chopped red bell pepper
1/4 cup chopped green onion (white and green parts)
3 large eggs
2 tablespoons milk
1/2 cup Cheddar cheese, coarsely grated
1/4 teaspoon salt
1/8 teaspoon ground black pepper
directions
Preheat the oven to 425 degrees F. Grease mini muffin-pan cups (1 3/4-x 1-inch).
In a small saucepan, melt butter over moderate heat. Add bell pepper and onion; saute until soft, about 5 minutes. Remove the pan from the heat and let the mixture cool slightly.
In a medium-size bowl, combine eggs, milk, cheese, salt, and pepper. Stir in the bell pepper and onions. Spoon about 1 tablespoon of the mixture into each muffin cup.
Bake until the centers are set, 8 to 10 minutes. Let the quiches cool for 1 minute.
Using a knife, loosen the quiches around the edges and remove from the cups. Arrange them on a platter and serve.
added by
kitkat
nutrition data
32 calories, 3 grams fat, 0 grams carbohydrates, 2 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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reviews & comments
January 8, 2019
Easy, tasty & portable! I will definitely make again. I used broccoli instead of bell peppers.
April 19, 2017
Simple, quick & easy to make! Good for potlucks & breakfast.
September 3, 2013
Delicious little mini quiches! Great for a group or just a convenient bite-sized breakfast idea.