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Artichoke Bites

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  • #5670
Artichoke Bites - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 4/5

1 review

ingredients

cornmeal
1 1/8 pound frozen artichoke hearts
1/2 cup chopped onion
1 1/2 tablespoon minced garlic
2 tablespoons butter
6 eggs, slightly beaten
3/4 pound shredded Monterey Jack cheese
1/3 cup cornmeal
2 tablespoons white wine
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon dried thyme, crushed
1/2 teaspoon dried oregano, crushed
grated Parmesan cheese

directions

Spray 1 3/4" muffin cups with nonstick coating. Dust each with cornmeal and set aside.

Cook artichokes according to package directions. Drain, chop and set aside.

In a large skillet, cook onion and garlic in butter until onion is tender but not brown. Remove from heat and stir in artichokes.

Combine eggs, cheese, cornmeal, Worcestershire sauce, salt, thyme, oregano and artichoke mixture. Spoon into prepared muffin cups. Sprinkle with Parmesan cheese.

Bake at 375 degrees F for 15-20 minutes or until edges are lightly brown and tops are golden (center may still be slightly soft). Remove from pan. Serve warm.

cook's notes

These freeze beautifully after baking. To serve, place frozen bites on microwaveable tray for 1-2 minutes. Or place on ungreased baking sheet in 350 degrees F oven for about 8-10 minutes.

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nutrition data

51 calories, 3 grams fat, 2 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. louie711 REVIEW:

    I made a recipe of 48 4 days before my party and froze them. I put them in the oven as instructed and they came out beautifully. they were gone in minutes. Since I had 50 people, the fact I could freeze them in advance made my life easier.

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