Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Adrian's Spicy Egg Sandwich
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- #76667
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 eggs (for a smaller serving size, use half as much)
1 tablespoon water
1/2 teaspoon soy sauce
1 teaspoon hot cayenne pepper sauce
1/8 teaspoon oregano
1/8 teaspoon onion powder
directions
Whisk all ingredients together briefly with fork. Place medium non-stick skillet over medium-high heat and spray with vegetable oil spray. When skillet is warm, pour egg mixture into pan and cook until eggs begin to set (1-2 minutes). Use spatula to flip eggs over to other side. Cover with lid and turn off heat; let set for 1 minute until fully firm and cooked through. Serve on toasted bread or roll with mayo and additional hot sauce to taste.
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nutrition data
152 calories, 10 grams fat, 1 grams carbohydrates, 13 grams protein per serving. This recipe is low in carbs.
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