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Sauteed Peppers And Onions

recipe at a glance
Rating: 5/5
2 reviews


ready in: under 30 minutes
serves/makes:   4
  

recipe id: 53370
cook method: stovetop

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ingredients

1 large onion
1 large green bell pepper
1 large red bell pepper
1 large yellow bell pepper
non-stick cooking spray
2 teaspoons olive oil
1/4 teaspoon dried thyme
1/8 teaspoon salt
1/8 teaspoon black pepper

directions

Cut onion into 1/4" slices and separate into rings. Slice peppers into 1/4" rings; remove and discard membranes and seeds.

Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add onion and pepper slices; saute 6 to 8 minutes or until crisp-tender. Sprinkle with thyme, salt, and pepper.

added by

Tootles

nutrition

55 calories, 2 grams fat, 8 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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CDKitchen Reviewed



REVIEW: 5 star recipe rating

Even though this seems to be a no-brainer recipe, it was worth reviewing. We needed more oil than the 2 teaspoons, however, for the amount of veggies. If you like your veggies softer, go ahead and cook them longer. You can also go for a caramelized taste by using a combo of oil and butter instead of just oil. These are great as a side dish, a topping for steak, in fajitas - you name it.


Registered Member at CDKitchen.com
Member since:
Apr 11, 2004





REVIEW: 5 star recipe rating
Used this as a topping on steak sandwiches. Delish!


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