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Baked Stuffed Banana Peppers

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  • #78427
Baked Stuffed Banana Peppers - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

12 banana peppers, hot or sweet
1 pound ground beef
1 onion, finely chopped
1/2 cup Swiss cheese, shredded
1/4 teaspoon black pepper
1 egg
OR
1/4 cup egg substitute
1/4 cup flour

directions

Wash and clean peppers, cut off top and small part of bottom of peppers.

Saute ground beef and onions until meat is browned on surface. Stir in cheese. Stuff mixture into peppers.

Whisk egg in bowl. Dip peppers in egg. Roll in flour, dip again and roll in flour again.

Place in baking dish and spray surface with non-stick vegetable oil spray until flour in moistened.

Bake in pre-heated 350 degrees F oven until cheese is melted and coating begins to brown, about 20 minutes.

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nutrition data

500 calories, 36 grams fat, 16 grams carbohydrates, 28 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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