It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Okra Salad With Oil And Vinegar Dressing
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serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 can (15 ounce size) whole okra, drained
1/4 teaspoon black pepper
1 teaspoon lemon juice
salt, to taste
2 teaspoons minced onion
1 teaspoon minced parsley
2 tomatoes, cut into eighths
salad greens
Dressing
1/2 cup salad oil
1/4 teaspoon hot pepper sauce
1/4 cup wine vinegar, red or white
1/4 teaspoon Worcestershire sauce
directions
Steam okra over boiling water 5 minutes; rinse with cold water and drain thoroughly. Place in bowl and sprinkle with onion, pepper, parsley and lemon juice; chill.
To serve, mix lightly, then add tomato wedges. Spoon oil and vinegar dressing over all and mix lightly; add salt to taste. Serve on salad greens.
For Dressing: Combine all ingredients and shake vigorously. Store in refrigerator.
added by
123456
nutrition data
Nutritional data has not been calculated yet.
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