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Healthy Layered Party Pea Salad
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- #56380
Low fat and sugar free, this layered salad tastes great and won't sabotage your waistline.
serves/makes:
ready in:
2-5 hrs
2-5 hrs
1 review
ingredients
2 1/2 cups finely shredded lettuce
1/4 cup finely chopped onion
1 1/2 cup frozen peas, thawed
1/4 cup purchased real bacon bits
1/2 cup fat-free mayonnaise
2 tablespoons fat-free sour cream
2 tablespoons Splenda granular sugar substitute
6 tablespoons shredded reduced-fat cheddar cheese
6 tablespoons shredded reduced-fat mozzarella cheese
directions
Evenly arrange lettuce in an 8-by-8-inch glass dish. Layer onion, peas, and bacon bits evenly over lettuce.
In a medium bowl, combine mayonnaise, sour cream, and SPLENDA. Carefully spread dressing mixture over top. Evenly sprinkle shredded Cheddar and mozzarella cheese over dressing mixture. Cover and refrigerate for at least 2 hours or overnight.
added by
angelmelaniedog
nutrition data
103 calories, 3 grams fat, 12 grams carbohydrates, 8 grams protein per serving. This recipe is low in fat.
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reviews & comments
May 26, 2013
We made this exactly as directed except layered them in individual glasses instead of the larger dish. The flavor is great and you honestly don't know that you're eating a healthier version of the traditional-style layered pea salad. Very refreshing and great for all occasions.