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Jamaican Rice And Beans With Cajun Prawns
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- #83927
30-60 minutes
ingredients
8 large prawns
2 tablespoons Cajun seasoning
2 1/2 teaspoons vegetable oil
1 1/2 tablespoon water
1 cup coconut milk
2 tablespoons tomato sauce
1 can red kidney beans, drained with juices reserved
1 cup water
2 cloves garlic, minced
2 tablespoons olive oil
1 onion, minced
1 cup rice
1 stalk scallions, chopped
1 teaspoon fresh thyme, chopped
1/2 teaspoon chili pepper, chopped
1/4 teaspoon allspice
salt and pepper, to taste
directions
Remove shell of prawns but keep tail intact. Devein and set aside.
In a bowl, mix Cajun seasoning, vegetable, oil and water. Toss prawns in this mixture and leave to marinate in the refrigerator.
In another bowl, combine coconut milk, tomato sauce and juice from kidney beans. Add water to make 2 cups of liquid. Set aside.
Saute garlic in olive oil until fragrant. Add onions and cook until soft. Add rice and coat well with oil. Add red kidney beans scallions, thyme,chili and all spice.
Pour liquids into rice and let rice cook. Season with salt and pepper. Stir occasionally.
When rice is almost cooked, heat oil in a pan and cook prawns until they curl and the color changes. Serve on top of hot rice.
added by
quibrey
nutrition data
Nutritional data has not been calculated yet.Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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