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Creamy Seafood In Wine Sauce

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  • #81457
Creamy Seafood In Wine Sauce - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 pound scallops
1/2 pound shrimp
1/2 pound crab meat
8 ounces mushrooms, sliced
1/2 cup chopped leek
1/2 cup butter, divided
1/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon dry mustard
1 dash black pepper
1 1/2 cup half and half
dry white wine
hot cooked linguini

directions

If scallops are large, cut into 1-inch pieces.

Cook and stir mushrooms and leek in 2 tablespoons of the butter in 10-inch skillet over medium heat until mushrooms are light brown and liquid is evaporated. Remove from skillet.

Heat 2 tablespoons of butter in skillet until hot. Cook and stir scallops over medium heat until white, 4-5 minutes. Remove with slotted spoon. Drain liquid from skillet, reserving 2 tablespoons.

Heat remaining 1/4 cup butter in skillet over low heat until melted. Stir in flour, salt, mustard and pepper. Cook over low heat, stirring constantly, until smooth and bubbly. Remove from heat; stir in half-and-half.

Add enough wine to reserved scallop liquid to measure 1/3 cup; stir into half-and-half mixture. Heat to boiling, stirring constantly; boil and stir one minute.

Stir in mushroom mixture, scallops, shrimp and crab. Simmer until everything is hot. Serve over hot linguini noodles.

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nutrition data

587 calories, 36 grams fat, 17 grams carbohydrates, 47 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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