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Grilled Or Baked Rosemary Chicken

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  • #43979

serves/makes:
  
ready in:
  30-60 minutes
Rating: 4/5

3 reviews

ingredients

4 chicken breasts, halved
4 teaspoons fresh rosemary leaves, minced
4 cloves garlic, minced
2 tablespoons olive oil
salt and pepper, to taste

directions

Mix together minced fresh rosemary leaves and minced garlic. Loosen skin from chicken breasts and slide rosemary/garlic mixture under the skin. Brush olive oil onto breasts and sprinkle with salt (preferably coarse Kosher salt) and pepper (preferably fresh ground).

The breasts can now be grilled over a medium-hot fire for about 20-30 minutes or until done as desired, or baked in a 375 degrees F. oven for about 30 minutes.

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nutrition data

162 calories, 5 grams fat, 1 grams carbohydrates, 27 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Dbarnes36 REVIEW:

    My entire family loved this and they can be pretty picky eaters!

  2. Valerie REVIEW:

    The chicken was very tender and flavorful and the tomatoes added nice color and taste to the entree.

  3. Kathy REVIEW:

    I tried this recipe this weekend with my in-laws. They all loved it. Delicious!!! Thanks

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