Angel Food Fruit Flan Recipe

ingredients

1 loaf (10.5 ounce size) angel food cake
1 can (16 ounce size) apricot halves in juice, drained
non-stick cooking spray
1/4 cup oat bran, optional
1/2 cup low-sugar orange marmalade, melted and divided (see note)
1 can (16 ounce size) sliced peaches in juice, drained
1 can (12 ounce size) evaporated skim milk
1/2 cup skim milk
1/4 cup honey
1 large egg, lightly beaten
2 large egg whites, lightly beaten

directions

Preheat oven to 350 degrees F.

Cut angel food cake in half horizontally, then cut each half crosswise into 12 slices. Set aside.

Arrange apricot halves in bottom of a 2 1/2 quart casserole coated with cooking spray. Arrange half of cake slices over apricots and sprinkle with 2 tablespoons oat bran, if desired. Drizzle 1/4 cup marmalade over mixture. Reserve 8 peach slices and set aside.

Arrange remaining peach slices over marmalade. Sprinkle with remaining 2 tablespoons oat bran, if desired. Arrange remaining cake slices over mixture and drizzle with remaining 1/4 cup marmalade. Arrange reserved 8 peach slices over top of mixture.

Combine milks, honey, egg and egg whites in a medium bowl. Stir well and pour over cake mixture.

Bake at 350 degrees F for 30 minutes or until a knife inserted in center comes out clean. Let flan stand 10 minutes before serving.

NOTE: Melt marmalade in a saucepan over low heat or in the microwave at MEDIUM (50% from power).

nutrition data

Nutritional data has not been calculated yet.