Orange Smoothie Recipe
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Ready in: 
Difficulty: 1 (1=easiest :: hardest=5)
Serves/Makes: 4
Ingredients:
4 cups nonfat vanilla frozen yogurt
3 cups lowfat milk
1 cup frozen orange juice concentrate
Directions:
Combine all ingredients in a blender and process until smooth.
Calories.....249.....Fat.....1.1 g.....Chol.....7 mg.....Carbs.....73.3 g..... Sodium.....215 mg.....Fiber.....0.7 g.
This recipe from CDKitchen for Orange Smoothie serves/makes 4
Recipe ID: 18788
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