CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Josh's Fiberrific Beans

  • print recipe
  • save recipe
  • add photo
  • add review
  • #79547

serves/makes:
  
ready in:
  2-5 hrs

ingredients

2 pounds dried beans (kidney or black-eyed peas work best)
1/2 package (1 lb size) bacon, cut into tiny bits
1 green bell pepper
1 small onion (sweet or yellow)
1/2 cup celery, chopped
2 teaspoons red wine vinegar (more if desired)
2 cans chicken stock
1 dash Cajun/Creole seasoning (like Slap Ya Mamma)
1 dash hot sauce
hot white rice (optional)

directions

In a colander, wash the beans to get rid of powder, stems, and so on, and then let them drain in the sink.

Meanwhile, in a Dutch oven or heavy pot, brown the bacon until the fat is rendered, and then dump in your celery, onions, and peppers and saute until they're soft.

Then dump in the beans or peas, the stock, and the vinegar (I like lots of the vinegar, which gives my beans a nice tangy twist). Bring this all to a boil, season with the Cajun spices and hot sauce to taste, cover the pot and let simmer for about 45 minutes or so (depending on the type of bean - check the packaging), occasionally stirring the beans from the bottom.

Then, add about 5 or 6 cups of water, bring the beans to a boil again, and let simmer for another hour. And here's a secret: if you're making red beans, you can add about a half cup of homemade lard (e.g., bacon drippings). This will give you a heart attack and totally overrides the benefits of fiber, of course, but that's the secret of many a cook in New Orleans!

Serve as is for a side dish, or over rice as a main dish.

added by

Josh Gunn, CDKitchen Staff
Read more: Beans and the Modern Bachelor


nutrition data

Nutritional data has not been calculated yet.


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.