Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Santa Fe Rice & Beans
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- #95535
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 medium green bell pepper, diced
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon canola oil
1 can (14.5 ounce size) chicken broth
1/2 teaspoon cumin
1 can (15 ounce size) black beans, drained and rinsed
1 can (16 ounce size) pinto beans, drained and rinsed
1 can (10 ounce size) diced tomatoes with green chilies, undrained (e.g., Rotel)
1 package (10 ounce size) frozen corn, thawed
1 tablespoon red wine vinegar
1 cup cooked rice
2 grilled chicken breast halves
directions
In a large skillet, saute green pepper, onion and garlic in oil for 3 minutes.
Stir in the broth and cumin. Bring to a boil. Reduce heat; cover and simmer for 15 minutes.
Add black beans, pinto beans, tomatoes, corn and vinegar. Heat thoroughly.
Serve over rice and top with grilled chicken.
added by
marisol
nutrition data
439 calories, 7 grams fat, 65 grams carbohydrates, 31 grams protein per serving.
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