2 teaspoons vegetable oil 1/2 cup red onion, finely chopped 1/2 cup orange juice 1/4 cup lime juice 1/4 tablespoon chopped fresh cilantro 1/2 teaspoon ground red pepper, (cayenne) 1 red bell pepper, finely chopped 1 papaya, peeled, seeded and diced 2 cloves garlic, finely chopped 4 cups black beans, cooked, rinsed and drained 5 cups hot cooked rice
Heat oil in 10-inch skillet over medium heat. Add all ingredients except beans, rice, papaya and cilantro. Cook about 5 minutes, stirring occasionally, until bell pepper and red onions are crisp-tender. Add papaya and cilantro. Cook 1 minute. Stir in beans. Cook about 5 minutes or until hot. Serve with rice.
613 calories, 4 grams fat, 122 grams carbohydrates, 23 grams proteinper serving. This recipe is low in sodium.